50 Tips for BigLoser is a 50-step guide to successful weight management, powered by HealthyLivingIndia.org
Achievements
The BigLoser India Podcast #034 (it’s a wrap!)
Episode 34 of the #bglsr podcast is the wrap up for S01 and it's FUN! Don't take our word for it, listen now! We've got the names of the biggest donors for charity as well as the folks who lost the most weight. Plus three former #BLOTW's share a little bit with us about their #bglsr experience AND, the cherry on top: We've also got our new jingle 
Week 30: Eating Right When Eating Out
Today on the 30th tip on Big Loser India, we’re talking about eating right when eating out. Is it possible to eat right and eat healthy with careful calorie control when eating at a restaurant?
The BigLoser of the Week #032: @ShaaqT
As a 13-year-old sub-5 foot, awkwardly overweight teenager, I found myself wanting to take the easy way out. And that's where my fight with my body began.
#Bglsr recipe: Almond* butter
Store bought nut butters are loaded with sodium, sugar and hydrogenated fat. Make your own, and be kind to your body and heart.
